Is Tesco Pesto Pasta 450G Gluten Free?
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Ingredients
INGREDIENTS: Cooked Casarecce Pasta [Water, Durum Wheat Semolina], Skimmed Milk, Water, Whipping Cream (Milk), Mature Cheddar Cheese (Milk), Basil Pesto (3.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Extra Virgin Olive Oil, Garlic Purée, Acidity Regulators (Ascorbic Acid, Citric Acid)], Spinach, SunBlush® Tomato, Cornflour, Garlic Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Basil, Salt, Rapeseed Oil, Black Pepper, Garlic, Oregano.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.