Is Tesco Pesto Pasta 450G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Casarecce Pasta [Water, Durum Wheat Semolina], Skimmed Milk, Water, Whipping Cream (Milk), Mature Cheddar Cheese (Milk), Basil Pesto (3.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Extra Virgin Olive Oil, Garlic Purée, Acidity Regulators (Ascorbic Acid, Citric Acid)], Spinach, SunBlush® Tomato, Cornflour, Garlic Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Basil, Salt, Rapeseed Oil, Black Pepper, Garlic, Oregano.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Pesto Pasta 450G is available at 1 retailer

About this product

Pasta