Is Tesco Pesto Pasta 450G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Casarecce Pasta [Water, Durum Wheat Semolina], Skimmed Milk, Water, Whipping Cream (Milk), Mature Cheddar Cheese (Milk), Basil Pesto (3.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Extra Virgin Olive Oil, Garlic Purée, Acidity Regulators (Ascorbic Acid, Citric Acid)], Spinach, SunBlush® Tomato, Cornflour, Garlic Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Basil, Salt, Rapeseed Oil, Black Pepper, Garlic, Oregano.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.