Is Tesco Pesto Pasta 450G Vegan?


Ingredients
INGREDIENTS: Cooked Casarecce Pasta [Water, Durum Wheat Semolina], Skimmed Milk, Water, Whipping Cream (Milk), Mature Cheddar Cheese (Milk), Basil Pesto (3.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Extra Virgin Olive Oil, Garlic Purée, Acidity Regulators (Ascorbic Acid, Citric Acid)], Spinach, SunBlush® Tomato, Cornflour, Garlic Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Basil, Salt, Rapeseed Oil, Black Pepper, Garlic, Oregano.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


