Is Tesco Pick & Mix Cupcake Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
modified potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Buttercream (39%) [Sugar, Butter (Milk), Glucose Syrup, Tapioca Starch, Maize Starch, Dried Skimmed Milk, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)], Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Egg, Raspberry Jam (6%) [Glucose-Fructose Syrup, Raspberry Concentrate, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Preservative (Potassium Sorbate), Flavouring], Glucose Syrup, Humectants (Glycerol, Sorbitol Syrup), Maize Starch, Cocoa Butter, Wheat Starch, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate), Dried Whole Milk, Pork Gelatine, Beef Gelatine, Cornflour, Dried Skimmed Milk, Preservative (Potassium Sorbate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Modified Potato Starch, Citric Acid, Flavouring, Acidity Regulator (Citric Acid), Fruit and Vegetable Concentrates (Spirulina, Safflower, Carrot, Blackcurrant, Nettle), Concentrated Grape Juice, Colours (Beetroot Red, Curcumin, Anthocyanins, Paprika Extract), Glazing Agents (White and Yellow Beeswax, Carnauba Wax), Coconut Oil, Thickener (Pectin), Palm Kernel Oil, Dried Egg White.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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