Is Tesco Pick & Mix Cupcake Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithins

soya lecithins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Buttercream (39%) [Sugar, Butter (Milk), Glucose Syrup, Tapioca Starch, Maize Starch, Dried Skimmed Milk, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)], Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Egg, Raspberry Jam (6%) [Glucose-Fructose Syrup, Raspberry Concentrate, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Preservative (Potassium Sorbate), Flavouring], Glucose Syrup, Humectants (Glycerol, Sorbitol Syrup), Maize Starch, Cocoa Butter, Wheat Starch, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate), Dried Whole Milk, Pork Gelatine, Beef Gelatine, Cornflour, Dried Skimmed Milk, Preservative (Potassium Sorbate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Modified Potato Starch, Citric Acid, Flavouring, Acidity Regulator (Citric Acid), Fruit and Vegetable Concentrates (Spirulina, Safflower, Carrot, Blackcurrant, Nettle), Concentrated Grape Juice, Colours (Beetroot Red, Curcumin, Anthocyanins, Paprika Extract), Glazing Agents (White and Yellow Beeswax, Carnauba Wax), Coconut Oil, Thickener (Pectin), Palm Kernel Oil, Dried Egg White.

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