Is Tesco Pickled Cucumber Salad 180g Alpha-Gal?
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Ingredients
INGREDIENTS: Cucumber (76%), Onion, Water, Red Chilli, Cider Vinegar, Sugar, Coriander, Tomato Paste, Spirit Vinegar, Salt, White Wine Vinegar, Garlic Purée, Red Chilli Purée, Soy Sauce [Water, Salt, Molasses, Malt Vinegar ( Barley ), Soya Bean, Barley Malt Extract, Wheat Flour], Onion Purée, Ginger Purée, Concentrated Lemon Juice, Rapeseed Oil, Chilli Flakes, Stabiliser (Xanthan Gum), Cayenne Pepper. Wheat Flourcontains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.