Is Tesco Pillows Chocolate Nut Cereal 375G Vegetarian?

Ingredients

INGREDIENTS: Chocolate And Hazelnut Flavoured Filling (35%) [Sugar, Rapeseed Oil, Palm Oil, Glucose-Fructose Syrup Powder, Fat Reduced Cocoa Powder, Whey Protein (Milk), Hazelnut, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rice Flour, Wheat Bran, Sugar, Fat Reduced Cocoa Powder, Calcium Carbonate, Salt, Sugar Syrup Powder, Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic Acid, Riboflavin, Vitamin B6.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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