Is Tesco Pillows Chocolate Nut Cereal 375G Vegan?

Ingredients

INGREDIENTS: Chocolate And Hazelnut Flavoured Filling (35%) [Sugar, Rapeseed Oil, Palm Oil, Glucose-Fructose Syrup Powder, Fat Reduced Cocoa Powder, Whey Protein (Milk), Hazelnut, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rice Flour, Wheat Bran, Sugar, Fat Reduced Cocoa Powder, Calcium Carbonate, Salt, Sugar Syrup Powder, Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic Acid, Riboflavin, Vitamin B6.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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