Is Tesco Pink Lemonade 4X330ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- comminuted lemon from concentrate
- orange juice from concentrate
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Carbonated Water, Comminuted Lemon from Concentrate (4.0%), Orange Juice from Concentrate (1.0%), Lemon Juice from Concentrate (1.0%), Raspberry Juice from Concentrate (1.0%), Citric Acid, Malic Acid, Flavourings, Sweeteners (Acesulfame K, Sucralose), Acidity Regulator (Sodium Citrate), Preservatives (Potassium Sorbate), Fruit and Vegetable Extracts (Carrot Concentrate, Blackcurrant Concentrate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Pink Lemonade 4X330ml is available at 1 retailer
About this product
Beverage · Bottle