Is Tesco Piri Piri Half Chicken 880G Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

bird's eye chilli powder
dried red pepper
paprika extract
dried green pepper
chilli flakes
birds eye chilli
green chilli puree
red chilli puree

bird's eye chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

dried red pepper

paprika extract

dried green pepper

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Chicken (85%), Piri Piri Lemon and Herb Glaze [Water, Dextrose, Spirit Vinegar, Onion Purée, Red Chilli Purée, Comminuted Lemon, Concentrated Lemon Juice, Salt, Green Chilli Purée, Garlic Purée, Lemon Zest, Birds Eye Chilli, Thickener (Xanthan Gum), Chilli Flakes, Rosemary Extract, Parsley], Water, Sugar, Dried Glucose Syrup, Spices, Garlic Powder, Onion Powder, Herbs, Dried Green Pepper, Dried Red Pepper, Acidity Regulators (Sodium Diacetate, Trisodium Citrate), Paprika Extract, Lemon Oil, Bird's Eye Chilli Powder, Antioxidant (Sodium Ascorbate).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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