Is Tesco Instant Mashed Potato 160G Nightshade Free?
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Why it's not nightshade free
- dried potato
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Dried Potato, Palm Oil, Dried Skimmed Milk , Flavourings (contain Milk ), Milk Sugar, Milk Proteins, Salt, Colours (Algal Carotene, Curcumin), Ground Black Pepper, Antioxidant (Extracts of Rosemary).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Instant Mashed Potato 160G is available at 1 retailer
About this product
Vegetable · Powder