Is Tesco Plant Chef 10 No - Duck Spring Rolls Vegetarian?
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Ingredients
Water, Wheat Flour, Jackfruit (9%), Fully Refined Soybean Oil, Black Oyster Mushroom (7%), Onion, Soya Bean, Sugar, Colour (Plain Caramel), Garlic, Salt, Maize Starch, Maltodextrin, Raising Agent (Sodium Bicarbonate), Star Anise, Acidity Regulator (Acetic Acid), Cinnamon, Fennel, Ginger, Paprika, Szechuan Pepper, Clove, Nutmeg, Chilli Powder. May contain sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.