Is Tesco Plant Chef 10 No Lamb Samosa 200G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Onion, Jackfruit, Cottonseed Oil, Tomato Puree, Water, Garlic, Salt, Garam Masala Powder (Green Cardamom, Cumin Seed, Black Cardamom, Clove, Coriander Seed, Cinnamon Stick, Mace, Bay Leaf), Coriander Leaf, Red Chilli Powder, Coriander Powder, Cumin Powder, Ginger, Fenugreek Leaf Powder, Cardamom, Bay Leaf Powder, Mace
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Plant Chef 10 No Lamb Samosa 200G is available at 1 retailer
About this product
Snack · Frozen, Piece