Is Tesco Plant Chef 10 Pigless Blankets 220G Low FODMAP?

Ingredients

Water, Puff Pastry, Wheat Flour, Palm Oil, Salt, Rice Flour, Mushroom, Textured Pea Protein, White Onion, Pea Protein, Stabilisers (Methyl Cellulose, Tetrasodium Diphosphate, Disodium Diphosphate), Dextrose, Potato Starch, Sunflower Oil, Parsley, Gelling Agent (Carrageenan), Humectant (Glycerine), Black Pepper, Bamboo Fibre, Rice Starch, White Pepper, Mace, Caramelised Sugar Syrup, Colour (Paprika Extract), Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Plant Chef 10 Pigless Blankets 220G is available at 1 retailer

About this product

Snack · Roll