Is Tesco Plant Chef 2 Meat Free Burgers 226G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- black pepper
- spirit vinegar
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Water, Pea Protein (15%), Rapeseed Oil, Stabilisers (Methyl Cellulose, Sodium Alginate), Rice Flour, Potato Fibre, Flavourings, Chickpea Flour, Shea Fat, Coconut Oil, Garlic Purée, Salt, Smoked Paprika, Maltodextrin, Soya Bean, Black Pepper, Gluten-Free Barley Malt Extract, Onion, Colour (Beetroot Red), Yeast Extract, Chicory Fibre, Cornflour, Sugar, Dried Potato, Spirit Vinegar, Leek, Carrot, Dextrose, Concentrated Carrot Juice, Onion Concentrate, Acidity Regulator (Citric Acid), Ferric Diphosphate, Leek Concentrate, Zinc Oxide, Vitamin B12, White Pepper, Bay Leaf, Thyme.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Plant Chef 2 Meat Free Burgers 226G is available at 1 retailer
About this product
Meat · Patty