Is Tesco Plant Chef 2 Smoky Harissa & Tofu Seeded Bakes 240g Nightshade Free?
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Why it's not nightshade free
- tomato powder
- paprika extract
- paprika
- cayenne pepper
- tomato paste
- aubergine
- red pepper
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Vegetables (48%) [Sweet Potato, Red Pepper, Spinach, Aubergine, Onion], Fried Tofu (8%) [ Soya Bean, Sunflower Oil, Firming Agent (Calcium Sulphate)], Tapioca Starch, Wheat Gluten, Rapeseed Oil, Chestnuts, Sunflower Seeds, Pumpkin Seeds, Rye Flour, Coriander Leaf, Yeast Extract, Glucose Syrup, Pea Fibre, Onion Powder, Garlic, Garlic Powder, Salt, Maltodextrin, Tomato Paste, Concentrated Lemon Juice, Cayenne Pepper, Paprika, Coriander, Sugar, Caraway, Spices, Cumin, Mint, Thyme, Sage, Parsley, Tomato Powder, Acidity Regulator (Citric Acid), Rosemary, Stabiliser (Xanthan Gum), Marjoram, Flavouring, Paprika Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Tesco Plant Chef 2 Smoky Harissa & Tofu Seeded Bakes 240g is available at 1 retailer
About this product
Bread · Loaf