Is Tesco Plant Chef 4 Middle Eastern Inspired Vegetarian Koftas 200g Vegan?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Peppers (24%), Aubergine (22%), Yellow Split Peas, Lentils, Water, Rapeseed Oil, Pea Starch, Soya Protein Isolate, Chickpeas, Shea Fat, Smoked Paprika, Stabiliser (Methyl Cellulose), Flavouring, Coconut Fat, Coriander, Cumin, Yeast Extract, Dextrose, Salt, Nutmeg, Smoked Maltodextrin, Cinnamon.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
Where to buy
Tesco Plant Chef 4 Middle Eastern Inspired Vegetarian Koftas 200g is available at 1 retailer
About this product
Frozen Meal · Frozen, Patty