Is Tesco Plant Chef Bbq Jackbake 450G Vegan?

Ingredients

Potato, Potato, Onion, Red Pepper, Water, Palm Oil, Rapeseed Oil, Yeast Extract, Salt, Black Peppercorns, Potato Starch, Onion Powder, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Citric Acid, Flavouring), Jackfruit, Water, Tomato, Muscovado Sugar, Tomato Puree, Barbecue Paste (Sugar, Fructose, Water, Tomato Puree, White Wine Vinegar, Cane Molasses, Glucose Syrup, Dried Onion, Smoked Salt, Cornflour, Acidity Regulators (Malic Acid, Acetic Acid), Salt, Paprika, Allspice), Red Wine Vinegar, Sugar, Cornflour, Garlic Puree, Rapeseed Oil, Gelling Agent (Pectin), Spirit Vinegar, Caramelised Sugar, Molasses, Onion Puree, Salt, Tamarind Paste, Mustard Flour, Ginger Puree, Mustard Bran, Black Peppercorns, Clove, Acetic Acid), Sea Salt, Caramelised Sugar Powder, Turmeric, Garlic Extract, Pimento

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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