Is Tesco Plant Chef Bbq Jackfruit Bon Bons 216G Gluten Free?
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Ingredients
Jackfruit, Barbecue Sauce, Water, Sugar, Tomato Paste, Molasses, Spirit Vinegar, Yellow Pepper Puree, Red Pepper Puree, Cornflour, Salt, Onion Powder, Smoked Paprika, Garlic Puree, Cumin Powder, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Green Pepper, Rapeseed Oil, Dried Potato, Red Pepper, Stabilisers (Cellulose, Methyl Cellulose), Rice Flour, Yeast, Cumin, Paprika, Oregano, Parsley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.