Is Tesco Plant Chef Breaded Goujons 190G Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Maize, Soya Protein Concentrate, Wheat Protein, Sunflower Oil, Soya Protein Isolate, Wheat Flour, Flavouring, Methyl Cellulose, Onion Powder, Garlic, Lemon Juice, Sugar, Salt, Sugar Cane, Potato Starch, Modified Maize Starch, Malted Barley Extract, Thickener (Xanthan Gum), White Pepper, Iron, Vitamin B12
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Plant Chef Breaded Goujons 190G is available at 1 retailer
About this product
Meat · Frozen, Strip


