Is Tesco Plant Chef Fish Free Fingers 300G Vegan?

Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Soya Protein Concentrate (7%), Wheat Protein (6%), Sunflower Oil, Soya Protein Isolate (5%), Maize Starch, Thickener (Methyl Cellulose), Wheat Starch, Lemon Juice, Onion Powder, Flavouring, Salt, Sugar Cane Fibre, Turmeric Powder, Bell Pepper Powder, Yeast, White Pepper, Iron, Vitamin B12.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Tesco Plant Chef Fish Free Fingers 300G is available at 1 retailer
About this product
Seafood · Stick


