Is Tesco Plant Chef Fish Free Fingers 300G Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Soya Protein Concentrate (7%), Wheat Protein (6%), Sunflower Oil, Soya Protein Isolate (5%), Maize Starch, Thickener (Methyl Cellulose), Wheat Starch, Lemon Juice, Onion Powder, Flavouring, Salt, Sugar Cane Fibre, Turmeric Powder, Bell Pepper Powder, Yeast, White Pepper, Iron, Vitamin B12.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tesco Plant Chef Fish Free Fingers 300G is available at 1 retailer
About this product
Seafood · Stick