Is M&S 6 Breaded Jumbo Cod Fish Fingers Frozen Vegetarian?
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Why it's not vegetarian
- fish
- cod
- b1
- fortified with calcium
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cod (Fish) (63%) , Wheatflour* , Rapeseed Oil , Durum Wheat Semolina , Wheat Starch , Salt , Oatmeal , Rye Flour , Yeast , Rice Flour , Malted Barley Flour , Sunflower Oil , Natural Colour: Paprika Extract. *Fortified with Calcium, Iron, Vitamin B3 and B1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
M&S 6 Breaded Jumbo Cod Fish Fingers Frozen is available at 1 retailer
About this product
Seafood · Frozen