Is Tesco Plant Chef Houmous Harissa Vegetable Sandwich Gluten Free?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Chickpeas, Red Pepper, Yellow Pepper, Rapeseed Oil, Spinach, Sundried Tomatoes, Tahini Sesame Seed Paste, Salt, Cider Vinegar, Concentrated Lemon Juice, Yeast, Sugar, Spirit Vinegar, Chilli Flakes, Wheat Gluten, Cornflour, Red Chilli, Tomato Paste, Lemon Juice, Faba Bean Protein, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Garlic Purée, Garlic, Cinnamon, Ground Cumin, Mustard Seeds, Paprika, Gelling Agent (Pectin), Palm Oil, Flour Treatment Agent (Ascorbic Acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Tesco Plant Chef Houmous Harissa Vegetable Sandwich is available at 1 retailer

About this product

Sandwich · Whole