Is Tesco Plant Chef Meat Free Sausage Rolls 600G Vegan?

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Flour, Calcium Carbonate, Calcium Sulphate, Niacin, Iron, Thiamin, Palm Oil, Reconstituted Soya Protein, Soya Bean, Reconstituted Wheat Protein, Wheat Gluten, Water, Wheat Starch, Processing Aid (Calcium Sulphate), (Sodium Metabisulphite)), Onion, Rapeseed Oil, Pea Protein, Salt, Yeast Extract, Wheat Gluten, Maltodextrin, Stabiliser (Methyl Cellulose), Dextrose, Flavour Enhancer (Potassium Chloride), Sage, White Pepper, Mace, Flavouring, Acidity Regulator (Citric Acid), Sunflower Oil, Paprika Extract, Capsicum Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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