Is Tesco Plant Chef Meat Free Sausage Rolls 600G Vegetarian?

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Flour, Calcium Carbonate, Calcium Sulphate, Niacin, Iron, Thiamin, Palm Oil, Reconstituted Soya Protein, Soya Bean, Reconstituted Wheat Protein, Wheat Gluten, Water, Wheat Starch, Processing Aid (Calcium Sulphate), (Sodium Metabisulphite)), Onion, Rapeseed Oil, Pea Protein, Salt, Yeast Extract, Wheat Gluten, Maltodextrin, Stabiliser (Methyl Cellulose), Dextrose, Flavour Enhancer (Potassium Chloride), Sage, White Pepper, Mace, Flavouring, Acidity Regulator (Citric Acid), Sunflower Oil, Paprika Extract, Capsicum Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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