Is Tesco Plant Chef Meat Free Soya Roast 350G Low FODMAP?

Ingredients

Water, Wheat Gluten, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Wheat Starch, Rapeseed Oil, Flavouring, Soya Protein, Gelling Agent (Methyl Cellulose), Citrus Fibre, Yeast Extract, Firming Agent (Calcium Sulphate), Black Pepper, Onion Powder, Sugar, Caramelised Sugar Powder, Colour (Beetroot Red), Rosemary, Malted Barley Extract, Salt, Sea Salt, Raising Agent (Ammonium Carbonates)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Plant Chef Meat Free Soya Roast 350G is available at 1 retailer

About this product

Meat · Loaf