No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BEYOND MEAT BEYOND SAUSAGE BEYOND SAUSAGE PLANT-BASED HOT ITALIAN SAUSAGE, 14 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Spicy Italian links deliver a savory, seasoned flavor with a meaty, slightly firm texture and a satisfying snap when cooked; commonly browned, grilled, crumbled into sauces, added to pasta, pizza, sandwiches, or breakfast dishes. Reviewers note authentic heat and versatility, while some mention variable juiciness and seasoning intensity across batches.

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Ingredients

water, pea protein (peas are legumes, people with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy), expeller-pressed canola oil, refined coconut oil, calcium alginate casing, natural flavors, inactivated yeast, rice protein, chicory root fiber, methylcellulose, spices (including paprika), salt, apple fiber, vinegar, lemon juice concentrate, vegetable juice (for color), garlic powder, onion powder, sunflower lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BEYOND MEAT BEYOND SAUSAGE BEYOND SAUSAGE PLANT-BASED HOT ITALIAN SAUSAGE, 14 OZ is available at 19 retailers

Whole FoodsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMariano'sPick 'n SaveCentral MarketMeijerThe Fresh GrocerWoolworths

About this product

Meat · Patty

Flavor
SpicyGarlickySavory
Texture
ChewyDense
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? BEYOND MEAT BEYOND SAUSAGE BEYOND SAUSAGE PLANT-BASED HOT ITALIAN SAUSAGE, 14 OZ | Spoonful