Is Tesco Plant Chef Mushroom Fettuccine Pasta 400G Dairy Free?
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Ingredients
Cooked Pasta (Water, Durum Wheat Semolina), Water, Mushroom, Cannellini Beans, Onion, Oats, Rapeseed Oil, Garlic Puree, Coconut Oil, Cornflour, Mushroom Concentrate, Salt, Modified Potato Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Lemon Juice, Thyme, Calcium Carbonate, Calcium Phosphates, Potassium Iodide, Tapioca Starch, Maize Starch, Oat Fibre, Sunflower Oil, Maltodextrin, Thickeners (Carrageenan, Guar Gum), Ergocalciferol, Riboflavin, Vitamin B12, Modified Maize Starch, Black Mustard Seed, Yeast Extract, Flavouring, Acidity Regulators (Lactic Acid, Sodium Lactate), Black Pepper, Spirit Vinegar, White Pepper, Gram Flour, Sugar, Soya Protein Concentrate, Colour (Carotenes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.