Is Tesco Plant Chef Mushroom Spaghetti Bol 450G Dairy Free?
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Ingredients
Cooked Spaghetti, Water, Durum Wheat Semolina, Tomato, Wheat Gluten, Carrot, Onion, Tomato Puree, Red Wine, Celery, Mushroom, Garlic Puree, Yeast Extract, Extra Virgin Olive Oil, Cornflour, Sugar, Basil, Sundried Tomato, Palm Oil, Firming Agent (Calcium Sulphate), Sunflower Oil, Rapeseed Oil, Oregano, Parsley, Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Acidity Regulator (Citric Acid), Black Pepper, Garlic Powder, Oregano Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.