Is Tesco Plant Chef Mushroom Spaghetti Bol 450G Gluten Free?
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Ingredients
Cooked Spaghetti, Water, Durum Wheat Semolina, Tomato, Wheat Gluten, Carrot, Onion, Tomato Puree, Red Wine, Celery, Mushroom, Garlic Puree, Yeast Extract, Extra Virgin Olive Oil, Cornflour, Sugar, Basil, Sundried Tomato, Palm Oil, Firming Agent (Calcium Sulphate), Sunflower Oil, Rapeseed Oil, Oregano, Parsley, Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Acidity Regulator (Citric Acid), Black Pepper, Garlic Powder, Oregano Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.