Is Tesco Plant Chef Mushroom Spaghetti Bol 450G Vegetarian?
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Ingredients
Cooked Spaghetti, Water, Durum Wheat Semolina, Tomato, Wheat Gluten, Carrot, Onion, Tomato Puree, Red Wine, Celery, Mushroom, Garlic Puree, Yeast Extract, Extra Virgin Olive Oil, Cornflour, Sugar, Basil, Sundried Tomato, Palm Oil, Firming Agent (Calcium Sulphate), Sunflower Oil, Rapeseed Oil, Oregano, Parsley, Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Acidity Regulator (Citric Acid), Black Pepper, Garlic Powder, Oregano Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.