Is Tesco Plant Chef No Moo-Zzerella Sticks 200G Vegan?
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Ingredients
INGREDIENTS: Water, Coconut Oil (13%), Rice Flour, Potato Starch, Gram Flour, Modified Potato Starch, Modified Maize Starch, Maize Starch, Maize Flour, Sea Salt, Sunflower Oil, Salt, Flavourings, Thickeners (Methyl Cellulose, Xanthan Gum), Dried Parsley, Lemon Powder, Onion Powder, Garlic Powder, Raising Agents (Sodium Carbonates, Sodium Phosphate), Dextrose, Olive Extract, White Pepper, Acidity Regulator (Glucono-Delta-Lactone), Black Pepper, Colour (Carotenes), Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.