Is Tesco Plant Chef No Moo-Zzerella Sticks 200G Vegetarian?
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Ingredients
INGREDIENTS: Water, Coconut Oil (13%), Rice Flour, Potato Starch, Gram Flour, Modified Potato Starch, Modified Maize Starch, Maize Starch, Maize Flour, Sea Salt, Sunflower Oil, Salt, Flavourings, Thickeners (Methyl Cellulose, Xanthan Gum), Dried Parsley, Lemon Powder, Onion Powder, Garlic Powder, Raising Agents (Sodium Carbonates, Sodium Phosphate), Dextrose, Olive Extract, White Pepper, Acidity Regulator (Glucono-Delta-Lactone), Black Pepper, Colour (Carotenes), Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.