Is Tesco Plant Chef No Pork & Cranberry Wellington 500G Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- dextrose
- calcium carbonate
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Reconstituted Soya Protein (8%) [Water, Soya Flour], Sweetened Dried Cranberry (5%) [Sugar, Cranberry], Onion, Red Onion, Reconstituted Wheat Protein (2.5%) [Water, Wheat Gluten, Wheat Starch], Chickpeas, Red Wine, Pea Protein, Flavourings, Wheat Flour, Cornflour, Wheat Gluten, Salt, Rapeseed Oil, Brown Sugar, Thyme, Garlic Purée, Coconut Oil, Yeast Extract, Stabiliser (Methyl Cellulose), Modified Potato Starch, Gelling Agents (Methyl Cellulose, Carrageenan, Guar Gum), Maltodextrin, Balsamic Vinegar [White Wine Vinegar, Grape Must Concentrate], Oat Fibre, Dextrose, Maize Starch, Potassium Chloride, Sugar, Colours (Beta-Carotene, Beetroot Red), Caramelised Sugar Syrup, Sage, Black Pepper, Sunflower Oil, Modified Maize Starch, Rosemary, Oregano, White Pepper, Marjoram, Mace, Raising Agent (Ammonium Hydrogen Carbonate), Citric Acid, Ginger Extract, Onion Powder, Potato Starch, Paprika Extract, Capsicum Extract, Black Pepper Extract, Nutmeg Extract, Nutmeg, Turmeric, Lovage Extract.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Tesco Plant Chef No Pork & Cranberry Wellington 500G is available at 1 retailer
About this product
Meat · Frozen


