Is Tesco Plant Chef No Pork & Cranberry Wellington 500G Nightshade Free?
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Why it's not nightshade free
- capsicum extract
- potato starch
- paprika extract
- modified potato starch
capsicum extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Reconstituted Soya Protein (8%) [Water, Soya Flour], Sweetened Dried Cranberry (5%) [Sugar, Cranberry], Onion, Red Onion, Reconstituted Wheat Protein (2.5%) [Water, Wheat Gluten, Wheat Starch], Chickpeas, Red Wine, Pea Protein, Flavourings, Wheat Flour, Cornflour, Wheat Gluten, Salt, Rapeseed Oil, Brown Sugar, Thyme, Garlic Purée, Coconut Oil, Yeast Extract, Stabiliser (Methyl Cellulose), Modified Potato Starch, Gelling Agents (Methyl Cellulose, Carrageenan, Guar Gum), Maltodextrin, Balsamic Vinegar [White Wine Vinegar, Grape Must Concentrate], Oat Fibre, Dextrose, Maize Starch, Potassium Chloride, Sugar, Colours (Beta-Carotene, Beetroot Red), Caramelised Sugar Syrup, Sage, Black Pepper, Sunflower Oil, Modified Maize Starch, Rosemary, Oregano, White Pepper, Marjoram, Mace, Raising Agent (Ammonium Hydrogen Carbonate), Citric Acid, Ginger Extract, Onion Powder, Potato Starch, Paprika Extract, Capsicum Extract, Black Pepper Extract, Nutmeg Extract, Nutmeg, Turmeric, Lovage Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Plant Chef No Pork & Cranberry Wellington 500G is available at 1 retailer
About this product
Meat · Frozen