Is Tesco Plant Chef No Pork & Cranberry Wellington 500G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper extract
- white pepper
- black pepper
- white wine vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Reconstituted Soya Protein (8%) [Water, Soya Flour], Sweetened Dried Cranberry (5%) [Sugar, Cranberry], Onion, Red Onion, Reconstituted Wheat Protein (2.5%) [Water, Wheat Gluten, Wheat Starch], Chickpeas, Red Wine, Pea Protein, Flavourings, Wheat Flour, Cornflour, Wheat Gluten, Salt, Rapeseed Oil, Brown Sugar, Thyme, Garlic Purée, Coconut Oil, Yeast Extract, Stabiliser (Methyl Cellulose), Modified Potato Starch, Gelling Agents (Methyl Cellulose, Carrageenan, Guar Gum), Maltodextrin, Balsamic Vinegar [White Wine Vinegar, Grape Must Concentrate], Oat Fibre, Dextrose, Maize Starch, Potassium Chloride, Sugar, Colours (Beta-Carotene, Beetroot Red), Caramelised Sugar Syrup, Sage, Black Pepper, Sunflower Oil, Modified Maize Starch, Rosemary, Oregano, White Pepper, Marjoram, Mace, Raising Agent (Ammonium Hydrogen Carbonate), Citric Acid, Ginger Extract, Onion Powder, Potato Starch, Paprika Extract, Capsicum Extract, Black Pepper Extract, Nutmeg Extract, Nutmeg, Turmeric, Lovage Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Plant Chef No Pork & Cranberry Wellington 500G is available at 1 retailer
About this product
Meat · Frozen