Is Tesco Plant Chef No Steak Pie 568G Dairy Free?

Ingredients

INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vegan Protein (18%) [Water, Wheat Gluten, Mushroom, Chickpeas, Rapeseed Oil, Tomato Purée, Wheat Starch, Pea Protein, Dried Potato, Gelling Agent (Methyl Cellulose), Potato Starch, Onion Powder, Garlic Powder, Salt, Firming Agent (Calcium Sulphate), Yeast Extract, Black Pepper], Onion, Palm Oil, Rapeseed Oil, Wholemeal Wheat Flour, Mushroom, Cornflour, Salt, Maltodextrin, Crispy Fried Onions, Flavouring, Barley Malt Extract, Yeast Extract, Yeast, Stabiliser (Hydroxy Methyl Cellulose), Sugar, Black Pepper, Pea Protein, Onion Powder, Potato Starch, Mushroom Powder, White Pepper, Spices, Sunflower Oil, Lovage Extract, Flour Treatment Agent (L-Cysteine).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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