Is Tesco Plant Chef No Steak Pie 568G Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
wheat starch
wholemeal wheat flour
flour treatment agent

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vegan Protein (18%) [Water, Wheat Gluten, Mushroom, Chickpeas, Rapeseed Oil, Tomato Puree, Wheat Starch, Pea Protein, Dried Potato, Gelling Agent (Methyl Cellulose), Potato Starch, Onion Powder, Garlic Powder, Salt, Firming Agent (Calcium Sulphate), Yeast Extract, Black Pepper], Onion, Palm Oil, Wholemeal Wheat Flour, Cornflour, Maltodextrin, Crispy Fried Onions, Flavouring, Barley Malt Extract, Yeast, Stabiliser (Hydroxy methyl Cellulose), Sugar, Black Pepper, Mushroom Powder, White Pepper, Spices, Lovage Extract, Flour Treatment Agent (L-Cysteine).

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