Is Tesco Plant Chef Organic Firm Tofu 399g Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • magnesium chloride

magnesium chloride

Dietitian note

Magnesium can be derived from lactic acid, which in turn is derived from dairy. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.

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Ingredients

INGREDIENTS: Water**, Organic Soya Bean (34%), Firming Agent (Magnesium Chloride)**. **Denotes non-organic ingredient.

Check Tesco Plant Chef Organic Firm Tofu 399g against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Tesco Plant Chef Organic Firm Tofu 399g is available at 1 retailer

Tesco

About this product

Unknown · Cube

Flavor
Neutral
Texture
Dense
Commonly used for
CookingStir FryMarinadingMeal Prep
Vegan? Tesco Plant Chef Organic Firm Tofu 399g | Spoonful