Is Tesco Plant Chef Red Pepper Falafel Sandwich Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • sucrose
  • diglycerides of fatty acids

sucrose

Dietitian note

Sucrose or table sugar can sometimes include bone char from animals. If the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

diglycerides of fatty acids

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

INGREDIENTS: Wheat Flour, Mixed Herb and Red Pepper Falafel (20%) [Chickpeas, Red Pepper, Sweet Potato, Onion, Wheat Flour, Garlic Purée, Dehydrated Potato, Spices, Parsley, Lemon Juice, Basil, Salt, Dried Red Pepper, Oregano, Thyme, Rosemary, Onion Powder, Water, Yeast], Spinach, Chickpeas, Rapeseed Oil, Sundried Tomatoes, Tahini Sesame Seed Paste, Tomato Paste, Sundried Tomato Powder, Spirit Vinegar, Concentrated Lemon Juice, Yeast, Sugar, Cornflour, Wheat Gluten, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Red Chilli Purée, Black Pepper, Sucrose, Pea Protein, Palm Oil, Brown Mustard Seeds, Dried Chilli Flakes, Thickener (Pectin), Flour Treatment Agent (Ascorbic Acid). Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

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Often paired with Pescatarian

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Snack · Patty

Flavor
GarlickyEarthySavory
Texture
CrunchySoft
Commonly used for
SnackingSandwich
Pescatarian? Tesco Plant Chef Red Pepper Falafel Sandwich | Spoonful