Is Tesco Plant Chef Savoury Pie 200G Dairy Free?
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Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mushroom-based Protein, Mushroom, Rapeseed Oil, Salt, Flavouring, Onion, Palm Oil, Wholemeal Wheat Flour, Cornflour, Vegan Stock (Water, Yeast Extract, Salt, Sugar, Flavouring, Concentrated Apple Juice, Sunflower Oil, Cornflour, Onion Powder, Leek Powder), Yeast Extract, Tomato Paste, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Sunflower Oil, Wheat Protein, Thyme, Black Pepper, Bay
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.