Is Tesco Plant Chef Soya Alternative Greek Style Yogurt Dairy Free?
Description
This Greek-style yogurt alternative has a tangy, mildly acidic flavor and a thick, spoonable, creamy texture. Commonly used with fruit or granola, in smoothies, or as a base for sauces and dressings. Reviewers commonly note consistent creaminess and usefulness in cooking, with occasional comments on flavor intensity and aftertaste observations.
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Description
This Greek-style yogurt alternative has a tangy, mildly acidic flavor and a thick, spoonable, creamy texture. Commonly used with fruit or granola, in smoothies, or as a base for sauces and dressings. Reviewers commonly note consistent creaminess and usefulness in cooking, with occasional comments on flavor intensity and aftertaste observations.
Ingredients
Water, Soybean (12%), Thickener (Pectin), Monocalcium Phosphate, Iodine, Vitamin D, Bacterial Culture, Vitamin B12. Contains Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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