Is Tesco Plant Chef Soya Alternative Greek Style Yogurt Vegan?
Description
This Greek-style yogurt alternative has a tangy, mildly acidic flavor and a thick, spoonable, creamy texture. Commonly used with fruit or granola, in smoothies, or as a base for sauces and dressings. Reviewers commonly note consistent creaminess and usefulness in cooking, with occasional comments on flavor intensity and aftertaste observations.
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Description
This Greek-style yogurt alternative has a tangy, mildly acidic flavor and a thick, spoonable, creamy texture. Commonly used with fruit or granola, in smoothies, or as a base for sauces and dressings. Reviewers commonly note consistent creaminess and usefulness in cooking, with occasional comments on flavor intensity and aftertaste observations.
Ingredients
Water, Soybean (12%), Thickener (Pectin), Monocalcium Phosphate, Iodine, Vitamin D, Bacterial Culture, Vitamin B12. Contains Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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