Is Tesco Plant Chef Soya Alternative Greek Style Yogurt Vegetarian?
Description
This Greek-style yogurt alternative has a tangy, mildly acidic flavor and a thick, spoonable, creamy texture. Commonly used with fruit or granola, in smoothies, or as a base for sauces and dressings. Reviewers commonly note consistent creaminess and usefulness in cooking, with occasional comments on flavor intensity and aftertaste observations.
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Description
This Greek-style yogurt alternative has a tangy, mildly acidic flavor and a thick, spoonable, creamy texture. Commonly used with fruit or granola, in smoothies, or as a base for sauces and dressings. Reviewers commonly note consistent creaminess and usefulness in cooking, with occasional comments on flavor intensity and aftertaste observations.
Ingredients
Water, Soybean (12%), Thickener (Pectin), Monocalcium Phosphate, Iodine, Vitamin D, Bacterial Culture, Vitamin B12. Contains Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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