Is Tesco Plant Chef Sweet Potato & Coconut Soup 400G GERD Friendly?
Description
Rich, subtly sweet flavor with warm, mildly spiced undertones and a smooth, velvety texture; often described as creamy but occasionally thin by reviewers. Commonly served hot as a quick starter or light main, paired with bread or sandwiches; shoppers note convenience and variable seasoning across multiple batches and store locations.
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Why it's not GERD friendly
- lemon juice
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, subtly sweet flavor with warm, mildly spiced undertones and a smooth, velvety texture; often described as creamy but occasionally thin by reviewers. Commonly served hot as a quick starter or light main, paired with bread or sandwiches; shoppers note convenience and variable seasoning across multiple batches and store locations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Sweet Potato (35%), Carrot, Coconut Cream (3.5%), Onion, Modified Maize Starch, Rapeseed Oil, Concentrated Carrot Juice, Salt, Garlic, Red Chilli Purée, Lemon Juice, Ground Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Plant Chef Sweet Potato & Coconut Soup 400G is available at 1 retailer
About this product
Soup · Liquid