Is Tesco Ploughman's Pot Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pickled Onions [Onion, White Wine Vinegar, Sugar, Salt], Tomato, Cheddar Cheese (Milk) (16%), Gherkins [Gherkin, Water, Spirit Vinegar, Salt], Rapeseed Oil, Sunflower Oil, Basil Oil [Sunflower Oil and/or Rapeseed Oil, Basil Extract], Salt, Water, Garlic, Oregano, Potato Starch, Sugar, Concentrated Lemon Juice, Lemon Juice.

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