No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Pork & Black Pudding Roll 115G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork, Palm Oil, Diced Black Pudding, Oats, Water, Kibbled Onion, Dried Pork Blood, Salt, Onion Powder, Wheat Flour, Coriander, Pimento, Cayenne Pepper, White Pepper, Flavouring, Thyme, Marjoram, Onion, Butter (Milk), Pasteurised Egg, Rapeseed Oil, Potato Starch, Black Pepper, Lemon Juice, Sage, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Pork & Black Pudding Roll 115G is available at 1 retailer

Tesco

About this product

Meat · Roll

Flavor
SavorySpicyPeppery
Texture
Soft
Commonly used for
LunchSandwichSnacking
Low FODMAP? Tesco Pork & Black Pudding Roll 115G | Spoonful