Is ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK TENDERLOIN, ROASTED GARLIC & CRACKED BLACK PEPPER Low FODMAP?
Description
Savory roasted notes with a peppery finish, offering tender, moist slices with a slight crust when seared. Commonly used for grilling, roasting, or slicing into sandwiches and salads. Customer reviews frequently mention consistent tenderness, quick cooking time, convenient seasoning level, and occasional variability in seasoning intensity across packages and batches.
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Why it's not low FODMAP
- dehydrated garlic
- natural smoke flavor
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory roasted notes with a peppery finish, offering tender, moist slices with a slight crust when seared. Commonly used for grilling, roasting, or slicing into sandwiches and salads. Customer reviews frequently mention consistent tenderness, quick cooking time, convenient seasoning level, and occasional variability in seasoning intensity across packages and batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Solution Water, Contains 2% Or Less Of Sodium Phosphates, Potassium Acetate, Potassium Lactate, Salt,rubbed With: Spices, Dehydrated Garlic, Maltodextrin, Natural Smoke Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK TENDERLOIN, ROASTED GARLIC & CRACKED BLACK PEPPER is available at 10 retailers
About this product
Meat · Whole